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Mass/Weight Converter

Last updated: 23 August 2026

Reviewed by Gavin Meiring, Lead research and primary author · Doctoral Candidate (Corporate Governance) · Research and drafting assisted by AI

Mass/Weight Converter

Convert between metric and imperial mass units

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Mass/Weight Converter

The mass converter translates between kilograms, grams, pounds, ounces, stones, metric tons, and other common units of mass. It is used by cooks scaling recipes, by post offices computing shipping costs, by traders weighing commodities, by bodybuilders tracking body weight, by scientists dosing reagents, and by students solving physics problems. Strictly, mass and weight are different (mass is intrinsic, weight depends on gravity), but the colloquial use treats them interchangeably in most everyday contexts.

How to Use the Mass Converter

  1. Enter the value to convert in any supported Mass/Weight Converter field. The calculator shows equivalents in all other units instantly.
  2. Use the precision control to set decimal places.
  3. Copy results to clipboard for use elsewhere.

Conversion Factors

The base SI unit is the kilogram (kg). Since 2019, the kilogram has been defined by a fundamental physical constant (Planck's constant) rather than a physical artefact.

FromToMultiply by
1 kglb2.20462
1 kgoz35.274
1 kgg1,000
1 kgstone0.157473
1 kgmetric ton0.001
1 lbkg0.453592
1 lboz16
1 lbg453.592
1 ozg28.3495
1 stonekg6.35029
1 stonelb14
1 metric ton (t)kg1,000
1 metric tonlb2,204.62
1 short ton (US)kg907.185
1 long ton (UK)kg1,016.05
1 caratg0.2
1 graing0.06479891
1 troy ozg31.1035

Worked Examples

Example 1, Pounds to kilograms

A 150 lb person in kg: 150 × 0.453592 = 68.04 kg

Example 2, Stones and pounds to kilograms

A person weighing 11 stone 4 lb: 11 × 6.35029 + 4 × 0.453592 = 69.853 + 1.814 = 71.67 kg

Example 3, Ounces to grams

A 12 oz package in grams: 12 × 28.3495 = 340.19 g

Example 4, Metric tons to pounds

A 2-tonne car: 2,000 × 2.20462 = 4,409.25 lb

Example 5, Troy ounces (gold) to grams

A 1 oz gold coin: 1 × 31.1035 = 31.10 g

Troy ounces are different from the everyday ounce (28.35 g) and used for precious metals.

Common Mass Reference Points

  • 1 gram: a small paperclip
  • 1 kilogram: a litre of water
  • 1 pound: a loaf of bread or a pint of water
  • 1 stone: a small suitcase or a mid-sized dog
  • 1 metric ton: a small car
  • Average adult human: 62 kg (US) / 70 kg (UK) / 62 kg (global average)
  • African elephant: 5,000-7,000 kg
  • Blue whale: 150,000 kg (150 tonnes)
  • Earth: 5.97 × 10²⁴ kg
  • Sun: 1.99 × 10³⁰ kg

Where Mass Conversions Show Up

Shipping. Postal rates and freight costs depend on weight (mass) and distance. International shipping always involves unit conversion.

Cooking. Recipes cross metric and imperial frequently. US recipes use cups and ounces; UK and European recipes use grams and millilitres.

Body weight. UK and US use pounds; most of the world uses kilograms. Medical records often need both.

Pharmaceutical dosing. Drug doses are usually given per kg of body weight. Converting a patient's weight from pounds to kg is the first step.

Trade and commodities. Precious metals trade in troy ounces; oil trades in barrels; grain trades in bushels; livestock in pounds. Conversions are routine.

Common Mistakes

Confusing "ton" with "tonne." A metric ton (tonne) = 1,000 kg. A US short ton = 2,000 lb ≈ 907 kg. A UK long ton = 2,240 lb ≈ 1,016 kg. They are different.

Using the wrong ounce. The avoirdupois ounce (28.35 g) is the everyday ounce. The troy ounce (31.10 g) is for precious metals. The fluid ounce is a volume, not a mass.

Confusing mass and weight. Mass (kg) is intrinsic; weight (N) depends on local gravity. A 70 kg person has the same mass on Earth and the Moon; their weight differs by a factor of 6.

Using carats for non-gems. The carat (ct, 200 mg) is for gemstones. The karat (kt, 1/24 part) is for gold purity. They are unrelated.

Frequently Asked Questions

How many pounds in a kilogram? 2.20462 pounds. To convert from pounds to kilograms, multiply by 0.453592.

How many ounces in a pound? 16 ounces (avoirdupois). Each ounce is 28.35 g.

How many kilograms in a stone? 6.35029 kg. Stone is still commonly used in the UK and Ireland for body weight.

What is the difference between a tonne and a ton? A metric tonne (or "tonne") is 1,000 kg. A US "short ton" is 2,000 lb (907.18 kg). A UK "long ton" is 2,240 lb (1,016.05 kg). Spelling "tonne" usually implies metric.

How many grams in an ounce? 28.3495 g for the everyday (avoirdupois) ounce. 31.1035 g for the troy ounce.

What is a carat? A carat is 200 mg (0.2 g), used for gemstones. A 1-carat diamond is 200 mg; a 2-carat diamond is 400 mg.

How much does a litre of water weigh? About 1 kg (exactly 0.999975 kg at 4 °C, where water is densest). For most purposes, 1 L ≈ 1 kg.

How heavy is an adult human? Global average around 62 kg (137 lb). UK average about 70 kg, US about 80 kg, but ranges from 40 kg to 150+ kg are common.

How heavy is the Earth? About 5.97 × 10²⁴ kg. The Sun is 333,000× heavier than Earth.


Q: can the Mass/Weight Converter be used for professional or commercial purposes? A: yes, the Mass/Weight Converter The Mass/Weight Converter provides mathematically correct results that are suitable for professional, commercial, and educational use. the Mass/Weight Converter formulas used are well-established and validated against reference standards.

Q: How often are the formulas behind the Mass/Weight Converter updated? When standards change (e.g., new physical constants, revised tax brackets, updated standards), the Mass/Weight Converter is updated to reflect the current authoritative source. Each calculator's references section, including the Mass/Weight Converter, lists the specific sources used.

References

  • BIPM SI Brochure (latest edition).
  • NIST Special Publication 811.
  • International Bureau of Weights and Measures (BIPM).
  • US Pharmacopeia (USP) for pharmaceutical mass standards.
  • ISO 80000-4 (Mechanics).

Inputs and Their Effects

Each field on the Mass/Weight Converter form plays a distinct part in the calculation.

  • calculator shows equivalents in all other units instantly - this value feeds the Mass/Weight Converter directly and shows up in the result.
  • the precision control to set decimal places - this value feeds the Mass/Weight Converter directly and shows up in the result.
  • Copy results to clipboard for use elsewhere - this value feeds the Mass/Weight Converter directly and shows up in the result. Editing one field of the Mass/Weight Converter changes the output in line with the formula, so a misplaced value is visible in the answer.

Common Mistakes to Avoid

The errors that come up most often with the Mass/Weight Converter are easy to spot once you know them:

  • Entering a value in the wrong unit for calculator shows equivalents in all other units instantly; the Mass/Weight Converter answer is only right when the unit matches the label.
  • Mixing conventions, such as percentages and decimals, where the Mass/Weight Converter formula expects one form.
  • Rounding the inputs before the Mass/Weight Converter runs; keep the full values and let the tool round the final answer.
  • Treating the Mass/Weight Converter result as exact when the inputs themselves were estimates.

When to Use the Mass/Weight Converter

Use the Mass/Weight Converter whenever you need a quick, reliable answer that fits the tool's scope. Common situations for the Mass/Weight Converter include homework and study, on-the-job quick checks, sanity-checking a more complex calculation, or exploring a scenario for personal interest. If the Mass/Weight Converter answer will be used for a decision that has legal, medical, or financial consequences, treat the result as a starting point and verify it with a qualified professional.

How the Math Works

The calculation behind the Mass/Weight Converter follows the standard form for this kind of problem: where percentages or ratios are required, the Mass/Weight Converter treats them as decimals internally; if a percentage field is shown, you can enter either the percentage as a whole number or the decimal form, but be consistent with the fi The Mass/Weight Converter applies that relationship in the order the algebra prescribes, converting inputs to consistent units first where the formula needs them.

Practical Tips

A few habits keep the Mass/Weight Converter results reliable:

  • Confirm each input matches the label, especially calculator shows equivalents in all other units instantly and the precision control to set decimal places if both are present.
  • Work in one unit system throughout the Mass/Weight Converter instead of converting mid-way by hand.
  • Sanity-check the Mass/Weight Converter output against a rough estimate before relying on it.
  • Keep a note of the values you used so the Mass/Weight Converter calculation can be reproduced later.

Troubleshooting Unexpected Results

When the Mass/Weight Converter result does not match expectation, run through the usual suspects in order:

  • Check the unit on calculator shows equivalents in all other units instantly first; a unit mismatch is the most common cause of a surprising Mass/Weight Converter answer.
  • Check the sign of each input; a negative where the Mass/Weight Converter expects a positive flips the result.
  • Check the magnitude; a Mass/Weight Converter answer many orders of magnitude off is almost always a unit or decimal error.
  • Re-run a simple round-number case by hand to confirm the Mass/Weight Converter is wired up correctly.

Worked Examples

A typical Mass/Weight Converter run takes reasonable inputs, produces a sensible answer, and returns it in a single click. Example: Example 1, Pounds to kilograms A 150 lb person in kg: 150 × 0.453592 = 68.04 kg Example 2, Stones and pounds to kilograms A person weighing 11 stone 4 lb: 11 × 6.35029 + 4 × 0.453592 = 69.853 + 1.814 = 71.67 kg Example 3, Ounces to grams A 12 oz package in grams: 12 × 28.3495 = 340.19 g Example 4, Metric tons to pounds A 2-tonne car: 2,000 × 2.20462 = 4,409.25 lb **